Mildred Munjanganja –
President of LifeOrganizers.com. Mildred lives her life following the
philosophy of constant improvement in Business and in Life. Mildred is
an accomplished business woman, motivational speaker and a
respected corporate spokesperson. She has made appearances on a wide
range of TV and radio shows networks and has been featured in
magazines.
“Spring cleaning is important for your health, and to de-clutter the mind,” When your environment is clean and tidy, your mind is clean and
tidy.”Here are some tips for getting rid of the items
you no longer need... Read full entry
Leanne Naidoo is our Organizing Expert and Editor. She has earned B.A. from Rhodes University, and a M.A in publishing from The University of the Arts, London. Welness, happiness and how you can make those true statements in your own life is what this blog is about. Leanne has tested out many of the age old techniques, old-wives tales and trendy methods to gain a foothold onto happiness and gives her take and candid opinion on what works.
Let’s take the next 365 days to cultivate a positive attitude. Happiness is only a thought away. Each month we will concentrate on a single quality. We will dedicate a few minutes each morning and evening to each quality and repeat the affirmation to ourselves....
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Janine Fitzgerald is our wellness and fitness expert. She began her career teaching group fitness in 1992 and since then became certified as a wellness and fitness coach, a longevity specialist, and a personal trainer. She also holds certifications in pilates, TRX, and Silver Sneakers. Her mission is to promote health and wellness to the mainstream population.
August 19, 2008I believe the best time to exercise is whenever you can. Most of us have family and work responsibilities which may mean that regardless of what the studies say, we need to get our workout in whenever we can. Here are some of the latest specific research...
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Nicole Andrews is our Nutrition Expert. She is a Registered and Licensed Dietitian in the state of Florida and was recently elected for the Outstanding Dietetics Award in Recognition of Emerging Leadership and Achievement. Health, healing and happiness are words I live by- and I encourage others to do the same.
Salads can be a great way to increase your intake of vitamins, minerals, antioxidants and fiber. They are easy to prepare and add lots of texture and variety to your diet. Here are a few ideas for putting together some quick easy salads!...
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