Today’s salads are so much more than a head of lettuce, cukes and a tomato. Insert a little beef, seafood, spices and exotic foods to spice up your salad creations.

Beef Salad with Bean Sprouts

Beef Salad with Bean Sprouts
Turn beef and bean sprouts into a filling dish for four – all in less than 20 minutes. More

Carrot and Orange Salad
A bright, light concoction of carrots and oranges, this salad is as good on a summer day as it is as a holiday side. In less than 10 minutes, turn simple ingredients into a fanciful, memorable salad. More

Eggplant and Red Pepper Salad
This delightful low-carb salad of eggplant and roasted red peppers – mixed with garlic, red onions and tomato – will excite your guests with rich and robust flavor. And you can take it from kitchen to table in less than 15 minutes. More

Roast Beef Salad (low carb)
Rich with roast beef , light with vegetables, this delight promises to tempt the taste buds and earn a place on any table – all in less than 15 minutes. With lean beef and fat-free ingredients, you’ll have a low-carb wonder anyone will enjoy. More

Super Power Salad
As rich on the tongue as it is light on the stomach, this flavorful salad won’t weigh down the diner – or the meal. Ingredients like balsamic vinegar, macadamia nuts and dried raisins promise rich flavor and light fare. More

Tomato and avocado salad (low carb)
Why go traditional when you can experiment with new ingredients? Chop tomatoes and avocadoes into a low-carb concoction – in less than 10 minutes. More

Tomato and Mozzarella Salad (low carb)
This traditional salad – if you want to call it that – is light like a salad yet eats like a main course. Between the vegetables, mozzarella, oil and seasonings, it’s certain to enhance any meal or hold its own on the plate. More

Tuna Salad (low fat, low carb)
This isn’t yesterday’s tuna salad. This is a healthy, low-carb feast of tuna, cucumbers, onions, tomatoes, apples and green chilies created to add pop to any menu. More

Tzatziki (low carb)
Known as a dressing for Greek gyros, tzatziki is a flavorful low carb topping for any salad. Just reading about the cucumbers, garlic, Greek yogurt, olive oil and balsamic vinegar, may make your mouth may water. More