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5610 NW 12th Ave Suite 214 Fort Lauderdale, FL 33309 | Cooking School and Healthy Workplace
Interestingly enough, I purchased the cooking class lessons for my wife as an anniversary gift but then decided at the last minute to join her for her first class at Chef Jean Pierre's School located in Fort Lauderdale, Fl. We were both immediately hooked: one, because Chef JP (as he's affectionately called) is a fabulous teacher, but the main reason is that we learned how to cook our favorite dishes in a more healthy manner. Instead of salt (which is the best taste enhancer), we were taught how to use fresh herbs and spices that helped to bring out the natural flavor of our dishes. Booking System for Cooking Schools is the place to find a cooking school in your area. I even went a step further by purchasing a bread maker from abccook.com which is affiliated with the cooking school. You have not lived until you've tasted fresh bread! My favorite recipe includes fresh vegetables which even my children (picky eaters) enjoy. But of course, healthy eating is just half of the equation as it's also just as important to exercise. So twice a week, my employees and myself meet in our warehouse for one hour of strength training exercises with our resident fitness instructor, Christina Leon. In just a few short months, our company has lost a collective 150 pounds. The National Association for Health and Fitness lists the following benefits for worksite health promotion programs: Benefits For Employers:
Benefits For Employees:
Benefits For The Community:
And I, and my new defined muscles totally agree. By Paul Holstein - LifeOrganizers.com
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