| | 10 Ideas to Help You Remember
Don’t think you can remember it all? From writing notes to yourself to using visual cues and staying healthy, 10 simple steps can improve memory and recall. Tap these tips and you’ll remember what you’re trying to accomplish every day. More |
| A Dose of Inspiration for Your Organizing Journey
Need some inspiration for that ‘daunting’ organizing project ahead of you? Just when you think you can’t handle yet another task, then just remember Bob. More |
| | Are You Completely Happy
Happiness is a moving target. It is fickle and fleeting, often seeming out of reach – but most often within our grasp, if we come to understand what true happiness means to each of us. More |
| Basic Rules of Life Design
Does your life fit your life? That is to say, does the life you seek fit into the one you’re currently living? With five basic rules, you can ensure the life you live accommodates the life you seek. More |
| | Centering Your Breathing in Yoga
Yoga teaches how, through breath-control, to still the mind and attain higher states of awareness. By practicing ‘yogic’ breath, you consciously inhale and exhale long breaths and become mindful of the present moment in time. More |
| Colorgized Yoga
Many experts and enthusiasts alike see ‘fitness’ as a state of physical health. More are realizing it’s packaged as part of a picture of spiritual, mental and physical wellness. Colorize your yoga to encompass all forms of wellness. More |
| | Declutter Your Life
What type of ‘stuff’ is cluttering your life? It’s not just physical items that take over our lives. Mental and emotional distractions can cause clutter as well. Learn to de-clutter your life and enjoy an uplifting result. More |
| Declutter Your Mind
Two types of detritus clog our spirits: Physical stuff and emotional or mental minutia. Learn to declutter your mind to achieve more control, sanity and clarity in your life. More |
| | Get Your Better Half to Help Out
If your spouse, partner or significant other is a reluctant – or non-existent – participant around the home, open up to reveal how you feel, and hopefully encourage them to lend a hand. More |
| Getting Organized After a Loved One Passes
A loved one’s passing often marks the end of a journey. But it also opens a challenging new course. Between documents, financial planning and end-of-life details, organization and work must be done to close this chapter. More |
| | Happiness Versus Pleasure
Know the difference between happiness and pleasure? Controlling people get ‘pleasure’ from their actions. Loving people achieve ‘happiness’ – and positive energy – from their efforts. Learn the difference and enjoy a more fulfilling live. More |
| How to Improve Your Memory
Email, errands, extracurriculars, to-dos – life is filled with tasks that sap our time and ability to remember. With five simple steps, you can improve your memory and learn to accomplish more in less time. More |
| | How to Jump-Start Your Emotional Health
You've probably heard the expression: If it’s true that "It's not what you're eating. It's what's eating you!", then it’s important to learn to control your emotions, develop a positive attitude (even in the midst of hardship) and let the wisdom of the ages be your guide. More |
| Making Good Decisions
You can spend a lifetime searching for some 'secret formula' to good decision making. Or you can learn three simple steps: Seek positive outcomes, avoid negative outcomes, and adjust your decisions based on new information. More |
| | Mentally Prepare for your Next Event and Win
Learn to use the same techniques used by Olympic athletes to improve athletic performance without leaving your armchair More |
| Mission: Simplification
Most people unnecessarily complicated their lives. Instead, simplify. Part with unneeded possessions. Lighten the schedule. Seek help. Simplify life. And make some time for No. 1. More |
| | Myths We Believed Were Truths
Myth: You need to drink a minimum of eight glasses of water a day. More |
| Neurobics – Aerobics for the neurons, the mind
You exercise your body as you age. What about your mind? Since brain cells appear to be life-long learners that literally make new connections with one another, help your brain reorganize and rewire itself through ‘neurobics.’ More |
| | Organized Spontaneity
Do you think ‘organized spontaneity’ is an oxymoron? Actually, written lists can come in handy in getting things done on the fly, being more organized and leading a more effective, productive life. More |
| Organizing Starts in Your Mind
You may have a large home, office, garage or other space to organize. But the process starts in a much ‘smaller’ place: Your mind. Getting organized is not about the project. It’s about you – and your fear of failing and ability to tackle the project. More |
| | Organizing Your Mind For Change
‘Change happens,’ or so the saying goes. Maybe embracing SARA (Shock, Anger, Resistance and Acceptance) and four steps can help you adapt to change and organize your life. More |
| Principles for Success in Life
What are your principles for success in life? To you have a creative vision, accurate thinking, enthusiasm, self discipline and the camaraderie of others you can turn to for help? These and other core values can determine the difference between success and mediocrity. More |
| | Venturing Outside of Your Comfort Zone
Pop quiz: You’re faced with choosing between comfort and risk, which would you choose? Many would choose comfort. Yet the calculated risk-taker tends to accomplish and achieve more. Read on. You may want to change your answer. More |
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