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Home arrow Organize Your Wellness arrow The Organized Apparel
The Organized Apparel

Not all work-out clothes are created equal. Choose your sports wear with comfort, safety, the climate and performance in mind.

October Checklist

October 1       Child Health Day. Schedule annual checkups for the family. Make a folder for each child containing vaccination records, medical records and history.   Read more...   
Give the Gift of Fitness The holiday shopping days are quickly disappearing.  Still struggling to find gifts for those people on your "hard to shop for" list? Instead of another tie for your dad or music CD for your sister, why don't you give them a truly unique and invaluable gift?  Give them the gift of improved health and fitness. Read more... Average Rating
(0 votes) 		 Fitness Future Products Fitness today is about more than getting in shape the old fashioned way, with a set of dumbbells or by doing a circuit at the gym.  Today fitness is about power, agility, strength, balance and flexibility with an emphasis on wellness versus physical fitness.  Read more... Average Rating
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"Wearing a Sweat Suit Will Help Me Lose Weight" and Other Fitness Myths Debunked The roles of sweat suits, stretching and pain vs. gain in a workout routine are much debated. Where does fiction end and a good workout begin? Read more... Average Rating
(2 votes) 		 Seasonal Affective Disorder Seasonal Affective Disorder affects millions of people in locales where long, dark and dreary winters keep people cooped indoors. Learn the reality - and the remedies. Read more... Average Rating
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Should I Wear A Heart Rate Monitor While I Workout? Do you know your "training zones"? Are you able to determine when your heart is at peak performance for endurance? A simple heart rate monitor can help. Read more... Average Rating
(0 votes) 		 Which Shoes Should I Buy For Working Out? What do time of day, choice of socks and your two feet have to do with choosing the right fitness shoes. Everything. Learn the basics of picking the right shoes for your feet. Read more... Average Rating
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