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Home arrow Organize Your Wellness arrow The Organized Stress-Release
The Organized Stress-Release

Stress is the lament of modern life. Work hard at reducing your stress level - and bringing more balance and sanity to your life.

October Checklist

October 1       Child Health Day. Schedule annual checkups for the family. Make a folder for each child containing vaccination records, medical records and history.   Read more...   
Regain Control for an Organized Life Stress can impact each of us in different ways. According to the “Gallup-Healthways Well-Being Index,” 58 percent of Americans reported struggling in their lives at the end of last year. This isn’t surprising given our current tough economic times. Read more... Average Rating
(0 votes) 		 How To Handle Stress A friend popped this question to me- I'm tired of being sensitive and freaking out now and again with stress. I'd like to be able to work and sleep and do the other things i need to do with steady progress. It gets all messed up when I’m not steady. i get upset easily... then i lose my focus and balance... can't concentrate though i try to get back to my focus... i lose my sleeping routine and schedule. i hate it. The question is not clear but I am sure you get the meaning. Many of us have this problem. Sudden stress derails us for weeks and throws all our plans haywire. How to deal with this kind of problem? Here are some ways- Read more... Average Rating
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Easy 7-Step System for Prioritizing Your Day and Simplifying Your Life Seven days in a week, seven days to an improved life. Simplifying and prioritizing your workday and personal life can improve your lot and outlook - and make life less challenging. Read more... Average Rating
(2 votes) 		 Family Time, Balancing Work & Family Stress Family dinner time. Long weekends together. Creating traditions - today. It doesn't take much to balance work and family - just creativity and commitment. Are you committed to making family central to your life again? Read more... Average Rating
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Finding Personal Time Work. Family. The boss, the spouse and the kids. They'll all make demands on your time. What about you? Are you willing to make time to relax, tune out and enjoy yourself? Make it happen - today. Read more... Average Rating
(1 vote) 		 Getting A Grip On Overwhelm "Overwhelm." The word alone says it all. No matter what the media tells us, we just cannot do it all - right now. Take the time to focus on what's important. Train your brain. Focus on what's important. Balance will come. Read more... Average Rating
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How Can You Deal With Your Holiday Stress? What does the phrase, "The holidays are coming" mean to you? Does it strike fear of the commitments expected of your time? Or are you ready to enjoy your time together with friends and family. A different approach can turn holiday time into quality time. Read more... Average Rating
(0 votes) 		 How to Jump-Start Your Emotional Health The right friends. The right outlook. The right sense of purpose. Revamping your emotional self and improving your spiritual health can make all the difference in your life - today and in the future. Read more... Average Rating
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Multi-Tasking Yourself Into More Stress?

Multitasking make seem like you're being productive. But are you just losing "the zone" and gaining more chaos? Organized productivity is key to keeping your focus and getting things done.

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(1 vote) 		 Reduce Stress Stress equals clutter - in the mind, the home, the office. And a cluttered environment is wrought with disorganization and lost productivity. This 30-point plan will help reduce stress and bring focus to life. Read more... Average Rating
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Refresh, Refuel, and Get Results! Demands grow. Others clamor around us with more expectations. We're taxed, strained and challenged to do more. And our energy levels just cannot deliver. Regain your balance. Eat well. Exercise. Make time for you. You'll be better off for it. Read more... Average Rating
(0 votes) 		 Stress: How to Identify and Reverse its Effects Stressed out? You're not alone. Nine in 10 people feel stressed - and suffer physical illnesses because of it. Reducing stress can improve your life. Reflect, breathe, relax, exercise and eat well - you'll be on your way to better health, and less stress. Read more... Average Rating
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What To Do About Stress? The "30 Point Plan" for the "small and big business person"... and everyone else. Read more... Average Rating
(0 votes) 		 Where in the World Do I Even Start to Get Organized?

To some, "Organization" isn't so simple a word. It connotes challenge, work, a must-do task that's simply overwhelming. Chunk the work. Take a bit at a time. Bribe yourself. Make organization fun - and rewarding.


 

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