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Fitness Advice21 Days to A Positive-Attitude Habit
Take charge. Get inspired. Help others. What are you doing to improve your own attitude and renew your sense of purpose? It's a take-charge situation. Make it happen.
21 Days to A Positive-Attitude Habit
This may come as a surprise... but your attitude is more important than your aptitude in determining your success in life!
Just how critical is attitude to achievement? Well, take a look at one of the greatest inventors of the last two hundred years - Thomas Edison. Every time you turn on a light switch, you experience the result of his persistence in the face of continuous failure.
Edison tried 10,000 times to get his light bulb invention to work, but failed each time. However, he had this to say about his lack of success. "I have not failed. I've just found 10,000 ways that won't work."
You can learn to have this kind of outlook on life, but it needs to be purposefully installed into your daily living.
You probably know it takes about 21 days to break a habit by replacing it with a new one. If you are plagued with persistent negative thoughts toward life, you can replace this mind-set with a new positive-attitude habit!
Here is a 21-day five-step program to change a negative attitude to a positive one.
1. Take charge of what you're thinking.
2. Read inspirational material.
3. Focus on others.
4. Take care of your health needs.
5. Learn contentment.
When going through difficult experiences - remember that adversity can be a blessing in disguise. You might learn some important lessons during those tough times - like Thomas Edison did. (I know I have.)
These lessons can turn into credentials that will enable you to help others when they're going through tough times. So don't let negativity ruin your present and future. Instead, build a new habit of having a positive attitude. It will take about 21 days to start seeing consistent changes in the way you think, but it will be worth it!
Now choose the starting date for your attitude-renewal adventure and go for it! How about today?