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Home arrow Organize Your Wellness arrow The Organized Goals
The Organized Goals

Stress can result from unmet goals, which lead to disorganization, which leads to - stress. Keeping affirmations, goals and resolutions can help reduce stress.

May Checklist

May 1   The addictively fun and challenging Sudoku puzzle was first introduced to America in May 1979. LifeOrganizers will be putting up a new puzzle every day…Click here to get started. ... Read more...   
Mid Year Resolutions When the middle of the year comes, did you accomplish everything you wanted to during the first half of the year? Take a moment to learn a few steps to making resolutions come true. Read more... Average Rating
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Motivate Yourself and Stay Motivated Are you motivated to get motivated? Too often, we place emphasis on material things - money or the stuff it buys us - as the root of our motivations. Instead, focus on achievements, goals, personal satisfaction to spur motivation. Read more... Average Rating
(7 votes)
 
New Year's Action Plan Creating a New Year's Resolution can be a great idea, especially if you are resolving to get healthier (weight loss and exercise are the top resolutions made). Read more... Average Rating
(1 vote)
 
One Chapter At a Time Tackling life's tasks is like writing a book: They're both filled with chapters. Yet taking them on one at a time can mean the difference between struggling to get through, or making real progress. Read more... Average Rating
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Quit Smoking Without the Weight Gain Smoking has a choke hold on smokers. The drug nicotine hooks users. But even when smokers quit, they suffer withdrawal, metabolism slows, weight grows, and some feel better off back on the habit. But it's OK to gain some weight while quitting. For many, it's a small price to pay. Read more... Average Rating
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Setting SMART Fitness Goals Want to succeed with your goals? Get SMART. By creating goals that are Specific, Measurable, Attainable, Relevant and Time-Oriented, you can lose that weight, achieve that goal, or improve your life - and craft a roadmap to improving your health and wellness Read more... Average Rating
(3 votes)
 
Tasks: Maintenance Versus Progress What's the difference between maintenance and progress? Maintenance maintains the status quo. Progress moves us to the next level and brings real results. Focus on progress to see results in what you're trying to accomplish. Read more... Average Rating
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The Power of Healthy Words Words can be encouraging or limiting, nourishing or draining. What words do you use? Speak, write or think the right words to empower your life - and that of those around you - and you can speak healing thoughts and words of wisdom. Read more... Average Rating
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The Resolution that Sticks: Fitness 2008 To keep up with your long term commitment to make fitness and wellness a part of all twelve months this year here are some tips: Read more... Average Rating
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Tips to Run a Marathon While not everyone thinks the idea of running 26.2 miles is a good one, many people love the peace they find on the road alone during the hours of training or the feeling of satisfaction they get when they cross the finish line. Read more... Average Rating
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Why Can't I Lose These Last Ten Pounds? Ever wonder why you can't lose those last ten pounds? Wonder no more, read on for the reasons and suggestions on how to combat it. Read more... Average Rating
(5 votes)
 
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